Weigh In record (no journal entry) for 21 November 2021
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59.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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160 kcal
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Fat: 2.34g | Prot: 11.10g | Carbs: 26.11g.
Breakfast: Bauducco Levíssimo Água e Sal. Lunch: Hortifruti Cenoura Crua, Abobrinha, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Itambé Coalhada Desnatada. more...
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Losing 1.4 kg a Week
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La Baroni's Weight History
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