Weigh In record (no journal entry) for 22 November 2021
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1287 kcal
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Fat: 74.92g | Prot: 39.97g | Carbs: 115.50g.
Breakfast: Сахар, Конфеты из Молочного Шоколада. Lunch: Сосиски Молочные, Яичница (с Целым Яйцом). Dinner: Дикси Крекер Классический. more...
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Losing 3.9 kg a Week
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JuliainRed2's Weight History
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