Weigh In record (no journal entry) for 22 November 2021
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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320 kcal
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Fat: 7.27g | Prot: 9.99g | Carbs: 53.96g.
Breakfast: Cimory Fresh Milk Caffe Latte. Lunch: Nasi Kuning. more...
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Losing 0.5 kg a Week
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indrinuraeni74's Weight History
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