Weigh In record (no journal entry) for 21 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1885 kcal
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Fat: 83.20g | Prot: 132.93g | Carbs: 157.08g.
Breakfast: Huevo Frito, Chilaquiles. Lunch: Tortillas de Maíz, Knorr Sopa de Coditos, Frijoles Cocidos, Pollo Feliz Pollo Asado. Dinner: Leche (Leche Entera), Pan Integral, Mermelada. more...
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Gaining 4.7 kg a Week
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angarcia-2's Weight History
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