Weigh In record (no journal entry) for 22 November 2021
|
91.5 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
747 kcal
|
Fat: 12.07g | Prot: 63.60g | Carbs: 98.00g.
Lunch: Chef's Cupboard Chicken & Sweetcorn Soup. Dinner: Gravox Traditional, Onions , Capsicum, Green String Beans, Broccoli , Coles Lemon & Herb Chicken Breast Fillets. Snacks/Other: Tea with Skimmed Milk, Apricots , Peach, Bananas . more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omegamew's Weight History
|