Weigh In record (no journal entry) for 22 November 2021
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1065 kcal
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Fat: 40.74g | Prot: 57.97g | Carbs: 122.12g.
Breakfast: Пекинская Капуста, Омлет с Молоком. Lunch: Пицца Домашняя, Кефир 2,5%, Котлета Куриная. Dinner: Кефир 2,5%, 4 Сезона Гавайская Смесь Быстрозамороженная. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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Anastasiya1896.'s Weight History
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