Weigh In record (no journal entry) for 22 November 2021
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103.3 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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870 kcal
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Fat: 28.19g | Prot: 34.30g | Carbs: 118.56g.
Breakfast: Сахар, Вкуснотеево Сыр Тильзитер Премиум, ВкусВилл Изделие Булочное Белково-Полбяной. Lunch: ВкусВилл Говядина, Картофель. Snacks/Other: Twix Twix. more...
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Losing 1.4 kg a Week
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myshka_bu's Weight History
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