Weigh In record (no journal entry) for 22 November 2021
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37.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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804 kcal
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Fat: 37.27g | Prot: 24.30g | Carbs: 95.70g.
Breakfast: خبز توست اسمر, البيضه السعيده 🥚 بيض بلدي. Snacks/Other: Cornice مقرمشات كورنايس, Anabolic Mass سكوب بروتين انابولك ماس, مكسرات لوز. more...
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Losing 1.1 kg a Week
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tamersa2o14's Weight History
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