Weigh In record (no journal entry) for 22 November 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1578 kcal
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Fat: 82.89g | Prot: 93.62g | Carbs: 117.61g.
Breakfast: Горбуша, Авокадо Авокадо, Белый Хлеб. Lunch: Север Торт Бисквитный "Красный Бархат", Сметана 15%, Свинина, Борщ с Говядиной. Dinner: Магнит Хурма, Сахар, Пеленгас, Сила Традиции Томаты Вяленые, Сыр Адыгейский. Snacks/Other: DopDrops Арахисовая Паста без Сахара. more...
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Gaining 4.2 kg a Week
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Paukova Julia's Weight History
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