Weigh In record (no journal entry) for 22 November 2021
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65.4 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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936 kcal
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Fat: 53.99g | Prot: 57.81g | Carbs: 49.84g.
Breakfast: Авокадо Авокадо, Му-У Молоко Ультрапастеризованное 3,2%, Яйцо. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Додо Пицца Грибной Стартер. Snacks/Other: Мандарины. more...
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Losing 0.0 kg a Week
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ekaterinawow's Weight History
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