Weigh In record (no journal entry) for 22 November 2021
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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772 kcal
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Fat: 51.16g | Prot: 48.23g | Carbs: 31.24g.
Breakfast: Crepioca. Lunch: Sopa low carb. Dinner: Président Queijo Prato, Pão de linhaça, Danubio Cream Cheese. Snacks/Other: Danubio Cream Cheese, Aurora Poulet Defumado, Président Queijo Prato. more...
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Losing 0.2 kg a Week
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Marina Wall's Weight History
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