Weigh In record (no journal entry) for 22 November 2021
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61.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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601 kcal
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Fat: 10.29g | Prot: 13.13g | Carbs: 121.97g.
Breakfast: Fine Food Батончики Мюсли с Клюквой. Lunch: Банан, Хумус, Хлеб Черный. Dinner: Банан, Хлеб Черный, Хумус. more...
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Losing 2.8 kg a Week
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korchemaaa's Weight History
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