Weigh In record (no journal entry) for 22 November 2021
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88.1 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1150 kcal
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Fat: 59.00g | Prot: 90.72g | Carbs: 62.66g.
Lunch: Ovo, Congelados da Sônia Sopa de Legumes com Carne Low Carb. Dinner: Abacaxi, Sopa de Legumes, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Scala Queijo Prato, Café, Italac Leite Integral, Pão de frango, Espinafre, Ovo. more...
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Gaining 1.4 kg a Week
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michelleff's Weight History
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