Weigh In record (no journal entry) for 22 November 2021
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102 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1635 kcal
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Fat: 36.07g | Prot: 42.87g | Carbs: 178.61g.
Breakfast: Orangensaft, Aldi Bihunsuppe , Coca-Cola Coca-Cola, Milbona H-Milch 3,5% Fett. Lunch: Oettinger Export. Dinner: Gut & Günstig Delikatess Bacon, Delikato Sahnemeerrettich, Mischkornbrot. Snacks/Other: Oettinger Export. more...
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Gaining 0.3 kg a Week
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Adelheid88's Weight History
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