Weigh In record (no journal entry) for 22 November 2021
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69.3 kg
Lost so far: 17 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1211 kcal
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Fat: 53.52g | Prot: 34.96g | Carbs: 151.21g.
Lunch: Queso Fresco, FUD Virginia Jamón de Pavo (18,7g), Aguacate, McCormick Mayonesa Light, Bolillo. Dinner: Yoplait Yogurt Doble Cero Natural, Papaya, Nestlé La Lechera, Lala Crema Fresca, Fresas. Snacks/Other: Barcel Takis Fuego. more...
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Losing 2.0 kg a Week
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ItzyKutcher.'s Weight History
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