Weigh In record (no journal entry) for 22 November 2021
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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468 kcal
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Fat: 10.14g | Prot: 15.08g | Carbs: 76.86g.
Breakfast: Ovo, Da Terrinha Tapioca. Lunch: Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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victorialayresp's Weight History
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