Weigh In record (no journal entry) for 22 November 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
3237 kcal
|
Fat: 108.90g | Prot: 167.96g | Carbs: 383.78g.
Breakfast: Daunat Drap Chicken Cheddar Crudités, Aldi Poulet au Curry. Lunch: Aldi Chocolat Noir 85%, Milsa Yaourt aux Fruits 0%, Danone Light & Free Skyr Mangue & Fruit de la Passion. Dinner: Aldi Chocolat Noir 85%, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Lactel Lait Matin Léger Facile à Digérer, Carottes (Congelées), Harry's Pain de Mie Ssa, Ducros Curry Poudre, Banane, Monoprix Beurre de Cacahuète, Lidl Lait Écrémé, Golden Sun Riz Basmati, Vita D'or Huile de Colza, Champignons, Lidl Filet de Dinde, Heinz Ketchup 50% de Sucres en Moins , Valblanc Fromage Blanc 0%. Snacks/Other: Harry's Pain de Mie Ssa, Aldi Chocolat Noir 85%. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|