Weigh In record (no journal entry) for 26 April 2014
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 103.94g | Prot: 111.81g | Carbs: 144.38g.
Breakfast: Butter, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Corn Flakes, Sponge Cake, Croissant, Coffee with Milk. Lunch: Manzana, Pan Hamburguesa, Hamburguesa Clasica. Snacks/Other: Pepsi Light, Air Popped Popcorn. more...
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steady weight
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Sebastian_72's Weight History
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