Bsatrom's Journal, 26 Mar 11

Bsatrom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2011

81.2 kg Lost so far: 10.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:

278 kcal

Fat: 2.77g | Prot: 6.66g | Carbs: 59.12g. Breakfast: Grapefruit, Coffee, Agave Nectar, Special K Fruit & Yogurt Cereal, Vanilla Soy Milk. more...

2067 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bsatrom's Weight History

View Complete History

Bsatrom's Journal, 26 Mar 11

Submit a Comment

Bsatrom's Weight History