Weigh In record (no journal entry) for 23 November 2021
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72 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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374 kcal
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Fat: 15.11g | Prot: 17.79g | Carbs: 42.20g.
Breakfast: Tempe Goreng Tepung, Sayur Bening Bayam, Telur Asin, Nasi Putih. more...
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Losing 0.1 kg a Week
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arindakhusnulita's Weight History
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