Weigh In record (no journal entry) for 23 November 2021
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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93 kcal
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Fat: 1.75g | Prot: 1.50g | Carbs: 19.60g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Gula, Nutrijell Rasa Mangga, Nutrijell Jelly Powder Strawberry. more...
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Losing 4.9 kg a Week
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minimanimotya's Weight History
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