Weigh In record (no journal entry) for 23 November 2021
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90.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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135 kcal
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Fat: 0.56g | Prot: 1.06g | Carbs: 35.19g.
Breakfast: Mangga. more...
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Losing 0.9 kg a Week
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Ervinaasetia's Weight History
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