Weigh In record (no journal entry) for 23 November 2021
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75 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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103 kcal
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Fat: 6.84g | Prot: 6.97g | Carbs: 3.25g.
Breakfast: Omlet Yumurta veya Mantarlı Karışık Yumurta. Snacks/Other: Nescafe Şekersiz. more...
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Losing 0.1 kg a Week
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Nesli.bayy's Weight History
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