Weigh In record (no journal entry) for 23 November 2021
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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177 kcal
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Fat: 10.57g | Prot: 9.88g | Carbs: 10.96g.
Lunch: Taco ou Tostada com Carne de Vaca, Queijo, Alface, Tomate e Salsa, Café Expresso. more...
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Gaining 1.4 kg a Week
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