junita angel's Journal, 23 Nov 21

hari ini makan samyang. total kalori hari ini 2200. 💪💃
66.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
1150 kcal Fat: 38.00g | Prot: 28.00g | Carbs: 174.00g.   Breakfast: Ceres Meses, Blue Band Mentega, Mr. Bread Roti Tawar Gandum. Lunch: Samyang Jjajang. more...
Losing 1.1 kg a Week

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junita angel's Weight History


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