Weigh In record (no journal entry) for 23 November 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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722 kcal
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Fat: 41.57g | Prot: 28.79g | Carbs: 58.63g.
Breakfast: Biscuiterie de l'Abbaye Galettes Normandes. Lunch: Yoplait Fromage Blanc Câlin Extra 0%. Dinner: Agneau, Tarama, Pain aux Céréales, Lidl Jambon Fumé de la Forêt Noire, Carrefour Bio Beurre Doux, Champignons de Paris (Sautés), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Yoplait Fromage Blanc Câlin Extra 0%, Suzi Wan Crème de Coco. more...
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Losing 9.1 kg a Week
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albertine7529's Weight History
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