Weigh In record (no journal entry) for 23 November 2021
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88.5 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1833 kcal
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Fat: 56.85g | Prot: 64.62g | Carbs: 275.28g.
Breakfast: Hallulla, Huevo Duro, Lipton Té Verde Naranja Maracuyá. Lunch: Zumo de Limón, Chef Aceite Maravilla, Lechuga, Papa Cocida, Lider Betarraga Corte Noodle , Merkat Atún Desmenuzado en Agua. Dinner: Margarina, Hallulla, Milo Milo, Leche Entera, Plátano Maduro, Gourmet Merengue, Merengue, Frutillas. more...
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Losing 1.8 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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