Weigh In record (no journal entry) for 23 November 2021
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137.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1223 kcal
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Fat: 51.71g | Prot: 23.98g | Carbs: 132.99g.
Breakfast: Lindt Weihnachtsmann, Milsani Stracciatella Joghurt Mild. Dinner: Wilhelm Brandenburg Fleischsalat, Vita D'or Pflanzen Margarine, Grafschafter Mehrkornschnitten. more...
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Losing 1.5 kg a Week
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RosaDiSnow's Weight History
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