EmyLaufeyson's Journal, 27 Apr 14

EmyLaufeyson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2014

63.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

1396 kcal

Fat: 35.58g | Prot: 59.11g | Carbs: 201.45g. Lunch: Carrefour Île Flottante, Dia Tartelette Chocolat, Feuilles de Vigne Farcies avec du Boeuf et du Riz, Zapetti Couscous aux 9 Légumes, Côte d'Agneau (Maigre Mangé Seulement). Dinner: Penne, Panzani Bolognaise. more...

3147 kcal

Exercise: Dance (square dancing) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EmyLaufeyson's Weight History

View Complete History

EmyLaufeyson's Journal, 27 Apr 14

Submit a Comment

EmyLaufeyson's Weight History