Weigh In record (no journal entry) for 23 November 2021
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90.6 kg
Lost so far: 11.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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365 kcal
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Fat: 8.06g | Prot: 23.92g | Carbs: 51.07g.
Lunch: Хлеб Черный, Суп Куриный с Рисом. Snacks/Other: Чай. more...
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Losing 0.2 kg a Week
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Оля Кичак's Weight History
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