Weigh In record (no journal entry) for 23 November 2021
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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492 kcal
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Fat: 35.38g | Prot: 33.11g | Carbs: 4.26g.
Lunch: Cordon Bleu. more...
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Losing 1.4 kg a Week
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andrea_028's Weight History
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