angelbabyangel's Journal, 26 Mar 11

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Weigh In record (no journal entry) for 26 March 2011

148.8 kg Lost so far: 8.6 kg. Still to go: 71.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:

1332 kcal

Fat: 17.06g | Prot: 73.00g | Carbs: 194.04g. Breakfast: banana, Slim-Fast. Lunch: DDSmart Reduced Calorie Berry Smoothie (Medium). Dinner: tuna, cabbage. Snacks/Other: Texas Margarita, Nutrition Shake - Strawberry Cream. more...

4843 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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angelbabyangel's Journal, 26 Mar 11

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angelbabyangel's Weight History