Weigh In record (no journal entry) for 23 November 2021
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61 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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961 kcal
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Fat: 31.45g | Prot: 51.82g | Carbs: 118.86g.
Breakfast: Plátano, Leche Entera. Lunch: Huevo Frito, Tortillas de Maíz, Best Choice Papas Fritas Saladas , Sara Lee Hot Dog Buns. Dinner: Ceviche de Pescado. more...
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Losing 1.3 kg a Week
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alejo009455's Weight History
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