|
Over
|
52.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1404 kcal
|
Fat: 53.93g | Prot: 17.20g | Carbs: 143.69g.
Breakfast: 全家 中熱拿. Lunch: 全家 中熱拿. Dinner: 炒桂竹筍, 栗子, 全聯 經典巧克力餅乾. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|