WhatKatieDid's Journal, 22 Nov 21

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Weigh In record (no journal entry) for 22 November 2021

81.2 kg Lost so far: 4.9 kg. Still to go: 17.7 kg. Diet followed: Poorly.

View Diet Calendar, 22 November 2021:

1846 kcal

Fat: 67.21g | Prot: 56.39g | Carbs: 205.24g. Lunch: Calabrese Club. Dinner: Grilled Pork Belly, Egg Fried Rice, Chow Mein Chinese Noodles. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Marks & Spencer Palmier. more...

2302 kcal

Exercise: Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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WhatKatieDid's Journal, 22 Nov 21

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WhatKatieDid's Weight History