Weigh In record (no journal entry) for 24 November 2021
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1554 kcal
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Fat: 17.99g | Prot: 115.28g | Carbs: 215.92g.
Breakfast: Strawberries, VECTORLABS Master Whey, Biokul Yogurt Plain. Lunch: Papayas . Dinner: Maknyuss Beras Putih, Honey , ABC Kecap Asin, Bread, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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Losing 4.9 kg a Week
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dninditya's Weight History
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