Weigh In record (no journal entry) for 24 November 2021
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61.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1242 kcal
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Fat: 38.78g | Prot: 74.14g | Carbs: 102.96g.
Lunch: 스타벅스 (Starbucks) 바질 토마토 크림치즈 베이글. Dinner: 메추리알, 화이트 식사용 와인, 조개찜, 쌈장, 조미김, 생선찜, 새우 튀김, 방어 회. Snacks/Other: 청포도, 웨더스 웨더스 오리지날. more...
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Losing 2.1 kg a Week
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