Weigh In record (no journal entry) for 24 November 2021
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1514 kcal
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Fat: 56.77g | Prot: 55.67g | Carbs: 198.01g.
Breakfast: Kerupuk Makanan Ringan, Kaldu Jamur, Nasi Putih, Minyak Wijen, Bimoli Minyak Goreng, Paha Ayam. Lunch: Tumis Kangkung, Tempe Goreng, Nasi. Dinner: Tahu Bakso, Nasi Goreng, Mentimun (Kupas), Tahu Goreng, Nasi. Snacks/Other: Pop Mie Rasa Ayam, Bakso Aci, Mangga. more...
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224 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 1 hour, Google Fit - 22 hours. more...
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Losing 2.1 kg a Week
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Nueverpurple's Weight History
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