sherlybernice's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021

67.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

309 kcal

Fat: 4.31g | Prot: 4.29g | Carbs: 70.20g. Breakfast: Apel Merah Lezat. Lunch: Tumis Buncis. Snacks/Other: Ubi, Apel. more...

1567 kcal

Exercise: Jalan - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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sherlybernice's Weight History