Weigh In record (no journal entry) for 24 November 2021
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87.7 kg
Lost so far: 1.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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965 kcal
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Fat: 38.88g | Prot: 16.83g | Carbs: 140.11g.
Lunch: Чай с Сахаром, Жареная Картошка, Пирожок с Капустой. Dinner: Цесна Рожки, Капуста Тушеная. more...
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Losing 3.5 kg a Week
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roza_bizhan's Weight History
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