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Wahh I need to get back on the wagon!
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 102.19g | Prot: 51.41g | Carbs: 190.15g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), Pecan Nuts, Bacon, Maple Syrup, Fried Egg, Orange Juice, Buttermilk Pancakes. Dinner: Omega Buttery Spread made with Extra Virgin Olive Oil, Sea Salt, Mashed Potato (from Dry), Steamed Snow Crab Legs, Organic Virgin Coconut Oil, Kale (with Salt, Drained, Cooked, Boiled). more...
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2425 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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HannahD26's Weight History
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