WhatKatieDid's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

80.3 kg Lost so far: 5.8 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 24 November 2021:

2168 kcal

Fat: 75.61g | Prot: 73.32g | Carbs: 252.63g. Lunch: Benugo Calabrese Club. Dinner: Chicken/Mushroom/Leek Pasta Bake 04.11.18. Snacks/Other: Brownie, Coco Di Mama Salted Caramel Brownie, Pret A Manger Cucumber Seltzer, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2023 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WhatKatieDid's Journal, 24 Nov 21

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WhatKatieDid's Weight History