Weigh In record (no journal entry) for 24 November 2021
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137.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1533 kcal
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Fat: 47.34g | Prot: 113.79g | Carbs: 157.72g.
Breakfast: Aldi Milch 1,5%. Lunch: Gut & Günstig Magerquark, Alnatura Vollrohrzucker, Tunnocks Caramel Wafer Biscuits. Dinner: Rama Zum Aufschlagen 100% Pflanzlich, Burgis Sonntagsknödel , Gartenkrone Champignons, Landjunker Putengeschnetzeltes. Snacks/Other: Milbona Creme Joghurt Mild Stracciatella. more...
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Losing 1.4 kg a Week
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RosaDiSnow's Weight History
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