Weigh In record (no journal entry) for 24 November 2021
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88.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2845 kcal
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Fat: 118.48g | Prot: 94.59g | Carbs: 371.93g.
Breakfast: Lipton Té Verde Naranja Maracuyá, Palta, Hallulla, Maca. Lunch: Nestlé Super 8, Zumo de Limón, Minuto Verde Espárrago, Lechuga, Perfect Choice Fondos de Alcachofa, Lentejas, Lentejas Cocidas. Dinner: Corteza de Pastel Graham, Té Supremo Té Verde, Palta, Tomates, Tomates Rojos. more...
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Losing 2.1 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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