Weigh In record (no journal entry) for 24 November 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1375 kcal
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Fat: 42.45g | Prot: 67.11g | Carbs: 188.67g.
Breakfast: OSO Avena Tradicional, Durazno, Plátano. Lunch: Tomates, Lentejas con Arroz. Dinner: Lider Atún Lomitos en Agua, Palta, Fuchs Pan Linaza Chía con Prebióticos. more...
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Gaining 0.5 kg a Week
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