Weigh In record (no journal entry) for 24 November 2021
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72.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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598 kcal
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Fat: 23.08g | Prot: 43.20g | Carbs: 55.10g.
Breakfast: Danone Yogur Light & Free, Vivo Hojuelas Integrales Sabor Yogurt, Frutos Del Maipo Frambuesas Congeladas. Lunch: Zumo de Limón, Lechuga, Aqua Puro Kanikama, Salmón al Horno o a la Parrilla. Dinner: Huevo Revuelto, Pan Integral. more...
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Losing 1.4 kg a Week
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tamar9151's Weight History
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