Leila Teixeira Moresco 🌻🍀's Journal, 24 Nov 21

Agora rumo aos 86kg.
87.7 kg Lost so far: 4.7 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
1950 kcal Fat: 88.50g | Prot: 74.16g | Carbs: 209.66g.   Breakfast: Jeitinho de Minas Biscoito de Polvilho Sabor Queijo, Margarina, Pão Doce, Mexerica, Melitta Café sem Açúcar . Lunch: Sadia Salsicha, Macarrão. Dinner: Maminha, Ovo Frito, Tapioca. Snacks/Other: Margarina, Pão Doce, Café com Açúcar. more...
2173 kcal Exercise: Stretching (yoga) - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 40 minutes. more...
Losing 0.8 kg a Week

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Leila Teixeira Moresco 🌻🍀's Weight History


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