Weigh In record (no journal entry) for 27 April 2014
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2071 kcal
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Fat: 87.73g | Prot: 61.09g | Carbs: 226.34g.
Breakfast: Pepas, Palmeritas, Café Instantáneo, La Serenísima Leche Descremada, Azúcar Blanco (Granulado o en Cubos). Lunch: Vino Sauvignon Blanc, Aceite de Oliva, Pulpo, Paella con Mariscos. Dinner: Tarta de Verdura. Snacks/Other: Oreo Galletitas, Mousse de Chocolate, Pastel de Chocolate (con Escarcha de Chocolate). more...
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1917 kcal
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Exercise:
Standing - 1 hour and 10 minutes, Housework - 40 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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