Weigh In record (no journal entry) for 24 November 2021
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64.7 kg
Lost so far: 21.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1520 kcal
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Fat: 63.14g | Prot: 59.99g | Carbs: 171.91g.
Breakfast: Rostat Vitt Bröd, Arla Mjölk 3%, Cornflakes, Norrmejerier Fjällfil Hjortron. Lunch: Avokado, Stekt Ägg, Pågen Surdegsbröd. Dinner: Dr. Oetker Ristorante Pizza Hawaii. more...
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Losing 0.3 kg a Week
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Shiroime's Weight History
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