Weigh In record (no journal entry) for 24 November 2021
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80.3 kg
Lost so far: 17 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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129 kcal
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Fat: 0.84g | Prot: 9.69g | Carbs: 21.54g.
Breakfast: Clementinas, Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 0.4 kg a Week
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